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Expat Mental Health Guidance

Expat Mental Health Guidance. Are you looking for some advice, mental help, or guidance while being an expat abroad? This is the place for you!

ARE YOU LOST? Are you Lonely?

Let’s dive in and see what we can help you with.

Spiritual Events is posting this only to help expats. We do not gain anything from this only your actions in finding help FOR YOU!

Starting with Trauma because most of us have been there, no matter how small or big it was we survived and we need help.

These are UK professional online mental help advisers. Tried and tested, they work.

EMDR is the BEST treatment for TRAUMA, PTSD, or a more complex PTSD.

It is a psychotherapy that has been researched all over the world mainly in the UK, USA and Australia which is proven to help millions of people of all ages recover from both PTSD and C-PTSD.

Most people at different times of their lives suffer from it.

It could be from childhood lost memories.

Teenage years that got hidden away from trauma

You could be living abroad or leaving a country from abuse.

Family and friends are the most often people who create this in YOUR life!

Why????? is the massive question we all ask as victims.

But are we victims, we left that world behind us to create a new life as an expat. So we survived actually!

People always ask you why are you afraid, are you running from something or someone?

You say as if you don’t know yourself yet!

…..NO…. I’m not…. I’m creating memories…..

When you decide to come out of the fog or you are triggered in remembering EVERYTHING that went on in your life before an expat!

These links if you are reading this as an expat anywhere in the world.

THERE IS HELP FOR YOU WE FOUND IT FOR YOU TOO.

We had no help from the UK police, MET, and other UK stations, while abroad.

It’s time to TELL YOUR TRUE STORY

These are some links we found useful for ex-pats who speak English.

Suicide Online Help EU

UK Helpline

Online Therapy via webcam for ex-pats

Online USA all kinds of therapy

DO NOT USE A PERSON WHO HAS NO EXPERIENCE – DONE AN ONLINE EMDR COURSE – OR NOT ASSOCIATED WITH A RECOGNISED COUNTRY CERTIFICATE. PLUS MAKE SURE THEY TRAINED IN A MASTER’S DEGREE AND HAVE MORE THAN 6 Yrs’ EXPERIENCE IN WHAT YOU NEED THERAPY FOR.

YOU CAN MAKE YOURSELF WORSE IF YOU DO SO!